I was thinking of some session including meadows race (no idea of distance). Some reps before, possibly a sprint o. Mix of a session?
Well done for British. Had to smile at those ranking points - was certain you'd got me given your winning margin!
I think I'll be training in my lunchhour tomorrow as I have things on in the evening(packing, earning brownie points by letting Ray go out, cooking dinner for three nights to put in the freezer so Ray isn't left relying on his non-existant initiative blah blah blah).
We REALLY have to pull our fingers out re:ranking points though Tessa! We are 86 and 88th. Will H is 34, Al Buckley is 36, Dave Alcock (a friend of mine from Leeds) is 45, Rog is 62 and Martin Ward is ahead of us too. Sod woc 2015. We need to prioritise YHOA Urban league races, and compass sport cup rounds!
...and stop getting beaten by one-legged geriatrics.
(why am I going to regret saying that?)
One time, graeme, one time!
Tess and JonX last time out too :) I'm picking my races this year!
Your next chance is Jukola - up for it?
I wish! EOC, woc, oo cup, bubo cup, week in deeside and hopefully Norway at Christmas, on 30 days holiday doesn't really allow for Jukola. In fact it doesn't really allow for Christmas. That'll have to be a loooong sickie...
BTW I am wracking my brains trying to work out which races you have done this year. Roger reckons its 3:3 with me this year, but I can't work that out either.