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Attackpoint - performance and training tools for orienteering athletes

US Team Official 3K time trial (the second of two trials in 2010)

Splits:

total:21


A track near you
Dec 5–11, 2010

Type: Running - Other

added by: j-man

This is the second installment of the US Orienteering Team's time trial series for 2010. It is a 3K--you should endeavor to do this on a track during the date range specified. This is a required exercise for US standing team members.

While this is intended to be a motivational/training tool for the US Team, others are welcome to post their results also.

Discussion

3,323 days ago
AP ranking 2  

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Attending:

88.0 ✓ bigE (log)
84.6 ✓ ebone (log)
79.9 ? ken (log)
75.7 ✓ Sergey (log)
74.4 ✓ AliC (log)
73.9 ✓ Wyatt (log)
73.9 ✓ ndobbs (log)
70.1 Nikolay Injured - broken ribs. Will try as soon as Ok to run
68.8 ? jtorranc (log)
68.7 iansmith (log) broken
66.0 ? acjospe (log)
65.4 ✓ Tundra/Desert
60.7 ✓ TBorish (log)
58.8 ? coach (log) without hurting myself..
58.6 ✓ Cristina (log)
48.2 ✓ Acampbell (log)
45.5 ? mikeminium (log)
42.4 ? smittyo
✓ j-man (log)
✓ Samantha (log)
✓ arcticQn
✓ bshields (log)
✓ dkonotopetz (log)
✓ tnipen (log)
✓ boyle (log)
✓ jmnipen (log)
✓ Rabbanah
✓ FrankTheTank (log)
? RJM (log)
? Adam (log)
? randallxski
? Jagge (log)
? hughmac⁴ (log)
? loefaas (log)
slauenstein (log) Too injured to run. Hopefully by next spring I can give it a try.

See also:

Nov 7, 2010NEOC: Breakheart Reservation
Nov 13, 2010CSU meet at Rocky Woods
Nov 13–14, 2010Shawnee Extreme 24-hr foot-only adventure race
Dec 4, 2010KS Champs (part of Possum Trot Weekend)
Dec 5, 2010Possum Trot XIV
Dec 12, 2010SLOC - Holiday 1 Hour Score-O
Jan 8, 2011ICO Winter Score O
Jan 14–17, 20112011 Anza-Borrego Desert Orienteering Meet
Jan 23, 2011NEOC: Weston Ski-O