Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: redrider

start end days side area type severity resolution/wisdom
view 1/22/18 1/26/18 4 Sick Flu 3
view 11/1/15 12/31/15 60 L Foot Other 3 Luckily just irritation in the tendon. After realising the injury (took about 1 week) I didn't ru...
view 3/27/15 9/26/15 183 R Lower Leg Calf Strain 3 Came probably after too much training and too little active recovery / strength training / massag...
view 12/10/14 12/28/14 18 L Knee Impact wound / trauma 3 took it easily, avoided running, kept ice on it and used a band when I trained. got seriously wor...
view 12/22/13 6/22/14 182 Hip/Pelvis Fracture 4

Training Log: redrider