Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: rhesketh

start end days side area type severity resolution/wisdom
view 4/12/14 9/5/14 146 R Arm Fracture 0 Hand therapy to get the joints moving normal again. It is still a little stiff but mostly better
view 5/5/13 12/4/14 578 Foot Plantar Fasciitis 2 Active Release Therapy Rolling bottom of foot with a 1" diameter super ball every night
view 4/27/13 4/30/13 3 Foot Plantar Fasciitis 2 new Inov-8 Roclite 315 shoes seemed to be the cause. I may have done some inadvertent heel landi...

Training Log: rhesketh