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Attackpoint - performance and training tools for orienteering athletes

Injuries: ondrejpavlu

start end days side area type severity resolution/wisdom
view 2/3/18 2/14/18 11 Torso Upper Back Pain 3 chiro
view 12/2/17 12/28/17 26 L Knee Impact wound / trauma 2 it needed time... didn't realised I banged it that bad.
view 7/20/17 7/27/17 7 L Hip/Pelvis Impact wound / trauma 2
view 5/8/17 5/21/17 13 Sick Cold 2
view 12/25/16 2/4/17 41 R Foot Ankle Sprain 3 Active recovery proven successful again
view 11/23/16 12/14/16 21 L Head/Neck Neck Pain 2 A couple of Chiro sessions - working on my posture and regularly doing some exercises to strength...
view 10/24/16 11/3/16 10 Hip/Pelvis Hip Pain 3 Post 100k niggle which did not appreciate the 40k beer run (it did hurt from 10k mark). Gave it s...
view 5/1/16 5/16/16 15 Foot Other 2
view 3/10/16 3/15/16 5 Sick Flu 1
view 1/4/16 1/14/16 10 Sick Cold 2
view 11/9/15 12/16/15 37 Torso Upper Back Pain 2
view 10/31/15 11/5/15 5 Sick Other 2 Chinese medicine (herbs) combined with lots of garlic and ginger as usual

Training Log: ondrejpavlu