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Injuries: Erik

start end days side area type severity resolution/wisdom
view 2/26/24 2/28/24 2 Sick Other 3
view 11/30/23 12/5/23 5 Sick Cold 2
view 11/2/23 169+ L Knee Other 3
view 9/13/23 9/14/23 1 Sick Other 3
view 8/22/23 8/26/23 4 Sick Other 3
view 4/30/23 5/5/23 5 Sick COVID 1
view 3/21/23 4/3/23 13 Lower Leg Calf Strain 2
view 10/18/22 10/23/22 5 Sick Flu 2
view 8/13/22 8/15/22 2 Sick Cold 2
view 7/6/22 7/16/22 10 Sick Cold 3
view 6/4/22 6/7/22 3 Sick Other 4
view 5/17/22 6/26/22 40 R Hip/Pelvis Other 2 Exercises were probably the treatment and the reason why it become better again.
view 12/20/21 12/30/21 10 Sick Cold 3
view 4/27/21 7/12/21 76 R Hip/Pelvis Other 2 Ruhe hat nur am Anfang geholfen. Wichtig war es dann täglich Kraftübungen zu machen, auch wenn ma...
view 9/28/20 10/2/20 4 Sick Flu 2
view 4/25/20 5/2/20 7 Sick Other 2
view 7/2/19 7/13/19 11 Lower Leg Achilles Tendonitis 1 Treppen
view 5/17/19 6/16/19 30 Hip/Pelvis Sciatica 2 Im Endeffekt hat Laufen es zwar schlimmer gemacht, aber am Ende auch geholfen und zur Heilung bei...
view 4/14/19 5/15/19 31 L Foot Other 2 Dehnen, Dehnen, Dehnen! Auf die Waden achten und Ibuprofen und Zinkverband haben geholfen
view 2/11/19 2/22/19 11 Sick Other 1
view 1/21/19 1/25/19 4 Sick Flu 1
view 12/11/18 12/17/18 6 Sick Cold 2
view 11/18/18 12/9/18 21 Foot Plantar Fasciitis 2
view 3/19/18 3/26/18 7 R Lower Leg Achilles Tendonitis 1
view 6/28/17 10/16/17 110 Sick Other 4
view 12/14/16 12/20/16 6 Sick Cold 1
view 2/19/16 3/20/16 30 Foot Plantar Fasciitis 2
view 1/1/16 1/3/16 2 R Foot Ankle Sprain 2
view 8/4/15 8/6/15 2 R Foot Ankle Sprain 1
view 5/23/15 6/3/15 11 L Foot Ankle Sprain 2
view 2/16/15 2/28/15 12 Sick Cold 1

Training Log: Erik