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Attackpoint - performance and training tools for orienteering athletes

Injuries: mat-d

start end days side area type severity resolution/wisdom
view 3/20/10 3/30/10 10 R Knee Other 2
view 12/17/09 12/28/09 11 Sick Cold 1
view 11/30/09 3/5/10 95 R Lower Leg Calf Strain 2
view 7/16/09 11/5/09 112 Knee Iliotibial Band Syndrome 2
view 2/22/09 4/5/09 42 R Knee Impact wound / trauma 3
view 1/26/08 1/31/08 5 Foot Ankle Sprain 2 rest and recoup and work
view 11/20/07 12/2/07 12 Sick Cold 2 yey
view 10/9/07 10/30/07 21 Foot Ankle Sprain 2 don't jump !!
view 6/19/07 6/20/07 1 Other Other 2
view 3/18/07 4/12/07 25 L Foot Ankle Sprain 2 kinda recovered... or should we say strengthened!
view 2/26/07 3/15/07 17 Sick Other 2 semi recovered - got a bit of a cough still but its ok.
view 2/16/07 10/10/07 236 R Knee Other 2
view 2/7/07 2/16/07 9 Sick Cold 3 lemsip and apple juice is the key. probably caused by burning the candle at both ends a little.....
view 7/6/06 7/5/09 1095 R Knee Patellar tendonitis 2 feels ok.... still there but lack of runnning helps!

Training Log: mat-d