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Attackpoint - performance and training tools for orienteering athletes

Injuries: Career Move

start end days side area type severity resolution/wisdom
view 7/16/20 191+ R Upper Leg Impact wound / trauma 2
view 7/1/20 206+ Upper Leg Hamstring Pain 3
view 6/22/20 215+ R Upper Leg Other 2
view 9/3/19 508+ Upper Leg Other 2
view 2/16/19 5/16/19 89 R Foot Ankle Sprain 3
view 8/16/18 891+ L Upper Leg Hamstring Pain 2
view 5/12/18 987+ Sick Cold 2
view 11/12/17 3/12/18 120 R Lower Leg Calf Strain 2 Too much too soon not enough recovery between reps
view 5/14/17 5/28/17 14 L Knee Impact wound / trauma 2
view 4/28/17 5/8/17 10 Sick Cold 1
view 7/9/16 1/31/17 206 L Hip/Pelvis Hip Pain 3 Stretching Strengthening routines

Training Log: Career Move