Injuries: Faceplant
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 2/23/24 | 2/27/24 | 4 | Head/Neck | Other | 1 | Pineapple juice. | |
| view | 1/20/24 | 89+ | Sick | Cold | 2 | |||
| view | 1/19/24 | 1/24/24 | 5 | Knee | Iliotibial Band Syndrome | 2 | Rest. | |
| view | 1/1/24 | 1/7/24 | 6 | Lower Leg | Calf Strain | 1 | Time and some biking. | |
| view | 11/23/23 | 12/3/23 | 10 | Sick | Cold | 1 | ||
| view | 9/25/23 | 9/29/23 | 4 | Sick | Cold | 2 | Rest. | |
| view | 7/16/23 | 7/26/23 | 10 | Sick | Cold | 2 | ||
| view | 6/22/23 | 6/28/23 | 6 | Sick | Cold | 2 | Rest ig. | |
| view | 2/22/23 | 421+ | L | Foot | Ankle Sprain | 3 | ||
| view | 1/16/23 | 1/28/23 | 12 | Sick | Cold | 2 | ||
| view | 10/22/22 | 11/1/22 | 10 | Sick | Cold | 3 | Time. | |
| view | 10/11/22 | 10/19/22 | 8 | Sick | Cold | 3 | Rest | |
| view | 10/5/22 | 10/8/22 | 3 | Sick | Cold | 1 | Rest. | |
| view | 9/20/22 | 10/8/22 | 18 | R | Knee | Iliotibial Band Syndrome | 2 | Rolling and a few days of rest thanks to a cold. |
| view | 9/8/22 | 9/13/22 | 5 | Foot | Blisters | 1 | Blister bandaids and polysporin. | |
| view | 8/21/22 | 8/31/22 | 10 | R | Knee | Iliotibial Band Syndrome | 2 | Needed time and some glute strengthening. |
| view | 8/14/22 | 8/31/22 | 17 | R | Knee | Impact wound / trauma | 2 | Time and glute exercises. |
| view | 6/29/22 | 7/1/22 | 2 | Sick | Cold | 2 | Sleep. | |
| view | 5/16/22 | 5/18/22 | 2 | Sick | Cold | 1 | Sleep. | |
| view | 4/1/21 | 10/1/22 | 548 | L | Knee | Other | 2 | Glute strengthening, muscle rolling, and time. |
| view | 10/12/18 | 10/21/18 | 9 | Knee | Other | 3 | Did nothing | |
| view | 12/12/17 | 12/14/17 | 2 | R | Foot | Other | 1 | Caused it:soccer Help recover:not using it |
| view | 8/11/17 | 9/19/17 | 39 | Knee | Other | 2 |