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Attackpoint - performance and training tools for orienteering athletes

Injuries: Taco

start end days side area type severity resolution/wisdom
view 11/3/23 11/14/23 11 Sick Cold 0 still coughing
view 1/2/23 1/7/23 5 Sick Cold 2
view 11/13/21 5/10/22 178 R Foot Ankle Sprain 3 physio
view 6/22/21 6/28/21 6 Sick Other 2
view 3/21/21 3/24/21 3 L Foot Impact wound / trauma 0 RICE
view 2/9/20 7/18/20 160 Knee Impact wound / trauma 2 Strength and rolling
view 1/6/20 1/19/20 13 Sick Cold 0
view 8/6/19 8/12/19 6 Sick Cold 2
view 7/10/19 7/16/19 6 R Foot Ankle Sprain 2 Does not bother to run, still if I touch it hard it hurts and I still have a bulto there but ever...
view 6/9/19 6/10/19 1 Other Other 2
view 5/19/19 6/11/19 23 L Foot Ankle Sprain 3 Doing some strength and stretch as it looks a bit swollen still, but can run again:)
view 1/6/19 1/14/19 8 L Knee Other 2 Bruises gone, went for a run and all good:)
view 9/27/18 10/6/18 9 R Foot Ankle Sprain 3

Training Log: Taco