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Injuries: FerencJonas

start end days side area type severity resolution/wisdom
view 4/12/20 4/24/20 12 L Foot Stress Fracture 1 Rest it
view 4/6/20 5/20/20 44 R Hip/Pelvis Piriformis 3 Not even sure when was that point i could say it was 100% healthy or how i made it disappear, but...
view 2/24/20 3/10/20 15 R Upper Leg Impact wound / trauma 2 I have done everything to cure it asap, which would help more, to rest and not keep running those...
view 2/18/20 2/20/20 2 L Lower Leg Achilles Tendonitis 1 it was just a bad momentum, nothing special, knew it will pass soon.. however still a good sign o...
view 10/28/19 11/26/19 29 R Hip/Pelvis Other 3
view 10/13/19 10/18/19 5 R Hip/Pelvis Hip Pain 2 I trained same as before...it passed after a few days...
view 3/13/19 3/16/19 3 L Upper Leg Stress Fracture 2 Kellett neki néhány nap, síelni bírtam vele fájdalom nélkül, futni nem igen.. Kicsivel később már...
view 1/20/19 1/24/19 4 R Foot Ankle Sprain 2 Kötni kell, hideg bokával terepre lépni elképzelhetetlen és minden nemében TILOS, amíg meg nem er...
view 1/12/19 1/24/19 12 R Upper Leg Stress Fracture 2 Edzeni kellett vele..
view 1/9/19 1/21/19 12 L Upper Leg Stress Fracture 1
view 11/20/18 1/22/19 63 Other Other 3 Mostanra már szinte semmilyen futo jellegű mozgás/edzes kozben nem érzem a hasam, nem faj, ne zav...

Training Log: FerencJonas