|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
1/1/15 |
|
3400+ |
|
Torso |
Fracture |
3 |
|
view
|
2/20/14 |
3/2/14 |
10 |
|
Sick |
Cold |
3 |
echinacea extract, P90X vits, emergenC |
view
|
1/6/14 |
1/15/14 |
9 |
|
Sick |
Cold |
2 |
tea, tuica, honey, wine, vitamins and more tuica. |
view
|
2/4/13 |
4/1/13 |
56 |
L |
Hip/Pelvis |
Piriformis |
2 |
Bad chair |
view
|
11/6/12 |
11/14/12 |
8 |
|
Other |
Diarrhea |
3 |
rice, apples, bananas, yogurt, camomile tea, REST |
view
|
10/5/12 |
10/10/12 |
5 |
|
Sick |
Cold |
3 |
I don;t remember, regular cold. |
view
|
2/4/12 |
10/7/12 |
246 |
R |
Shoulder |
Shoulder Pain |
2 |
Stopped doing this exercise called "pure barre" a couple month s ago. Everything feel fine now. W... |
view
|
1/18/12 |
8/11/13 |
571 |
L |
Arm |
Other |
1 |
rest, no idea. still got to be careful w/ curls |
view
|
1/3/11 |
1/8/11 |
5 |
|
Sick |
Cold |
3 |
stay home. rest |
view
|
10/22/10 |
11/22/10 |
31 |
|
Sick |
Cold |
3 |
No idea. |
view
|
8/23/10 |
8/25/10 |
2 |
|
Sick |
Cold |
2 |
focused on how actually I'm feeling pretty good! |
view
|
12/27/09 |
1/25/10 |
29 |
|
Sick |
Cold |
3 |
antibiotics,
claritin + pseudoephedrine,
afrin for a week (more than 3 days recomended),
tr... |
view
|
11/28/09 |
12/2/09 |
4 |
|
Torso |
Lower Back Pain |
3 |
Rest. Massage with tiger balm and icy-cold. |
view
|
11/14/09 |
12/1/09 |
17 |
|
Sick |
Cold |
3 |
rest, Robitussin, Pine Syrup, Chicken Soup, Zicam, Airborne
|
view
|
9/23/09 |
10/2/09 |
9 |
|
Torso |
Other |
3 |
flax seed tea. beets + flax seed oil + lemon. (yummy tasting too!) |
view
|
7/23/09 |
8/12/09 |
20 |
|
Head/Neck |
Other |
3 |
No real clue: zyrtek, sudafed. Also the weekend (not being at work) helped. |
view
|
4/22/09 |
4/27/09 |
5 |
|
Sick |
Cold |
2 |
Just rest, echinacea, vitamins. (I had to rest because of back pain anyway) |
view
|
4/15/09 |
4/29/09 |
14 |
R |
Torso |
Lower Back Pain |
3 |
Rest. rest. rest. IBU. massage. The hot pack - some people say yes, some say not. No wisdom added... |
view
|
1/21/09 |
2/2/09 |
12 |
|
Sick |
Cold |
2 |
Airborne, juice, nasal saline solution, humidifier, tea....oh, and yeah, a fun trip to nice and h... |
view
|
1/19/09 |
3/24/09 |
64 |
R |
Foot |
Other |
2 |
Bought new shoes with good stability. Took out their inserts and placed in only my inserts. |
view
|
9/15/08 |
9/17/08 |
2 |
|
Other |
Diarrhea |
3 |
Ate boiled rice, and yummy boiled carrots... |
view
|
7/16/07 |
7/18/07 |
2 |
|
Lower Leg |
Calf Strain |
3 |
Used icy-hot patches right away for 24h. I think they're recovered. |
view
|
6/4/07 |
6/6/07 |
2 |
|
Head/Neck |
Other |
2 |
Hit it hard w/ zyrtec and sudafed right away. I think I'm well now, but I guess the ultimate tes... |
view
|
5/1/07 |
5/8/07 |
7 |
L |
Shoulder |
Shoulder Pain |
2 |
It just kinda went away on its own. One thing is sure: never-ever do a double body pump back to b... |
view
|
1/8/07 |
1/21/07 |
13 |
|
Sick |
Cold |
1 |
get outthere and do something fun, like skiing! |
view
|
11/8/06 |
11/18/06 |
10 |
L |
Foot |
Ankle Sprain |
2 |
Left seems juts fine, but now the right one is a bit tender...nothing major. A liitle rest probab... |