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Attackpoint - performance and training tools for orienteering athletes

Injuries: AndrewM

start end days side area type severity resolution/wisdom
view 10/11/23 11/10/23 30 L Foot Impact wound / trauma 3
view 10/3/22 10/10/22 7 L Knee Iliotibial Band Syndrome 3
view 8/2/20 9/1/20 30 L Hip/Pelvis Hip Pain 2 don't skimp out on strength
view 5/10/20 7/14/20 65 L Knee Iliotibial Band Syndrome 3 I have been and will continue to work on strengthening and stretching my glutes as well as my hip...

Training Log: AndrewM