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Attackpoint - performance and training tools for orienteering athletes

Injuries: zsibthorp

start end days side area type severity resolution/wisdom
view 4/26/21 10+ R Foot Fracture 3
view 4/1/21 4/11/21 10 R Foot Ankle Sprain 2 Just chill out and don't do anything stupid
view 3/20/21 4/7/21 18 L Foot Ankle Sprain 2 Just chill out and don't do anything stupid
view 3/10/21 3/22/21 12 L Knee Hyperextension 2 Ice, rest, and chill out - pretty simple
view 9/5/20 2/28/21 176 R Knee Other 3 IT band syndrome and patellofemoral syndrome finally said no when I did sprint intervals - forced...

Training Log: zsibthorp