start | end | days | side | area | type | severity | resolution/wisdom | |
---|---|---|---|---|---|---|---|---|
view | 11/10/06 | 11/17/06 | 7 | Torso | Lower Back Pain | 4 | solid bed, saty away from squash courts, do high reps in weight room easy runs, stay active, but ... |
Training Log: Norry X-C Loppet