|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
9/12/19 |
9/22/19 |
10 |
|
Sick |
Other |
3 |
|
view
|
9/8/19 |
9/11/19 |
3 |
|
Sick |
Flu |
3 |
I / A every two hours and massive salty/sugary hydration for the win! |
view
|
12/8/18 |
2/18/19 |
72 |
L |
Foot |
Ankle Sprain |
3 |
70% after a week. 80% after 2 weeks. 100% after 2 months. Oof. |
view
|
7/18/17 |
7/20/17 |
2 |
|
Sick |
Cold |
2 |
|
view
|
4/17/17 |
4/23/17 |
6 |
|
Sick |
Flu |
2 |
|
view
|
2/4/17 |
2/8/17 |
4 |
|
Torso |
Upper Back Pain |
1 |
Just seemed to go away on its own. No wisdom here. :) |
view
|
5/6/16 |
5/21/16 |
15 |
L |
Lower Leg |
Calf Strain |
3 |
Time. Oddly the 100k didn't seem to bother this. No idea what this is. |
view
|
2/25/16 |
3/5/16 |
9 |
L |
Lower Leg |
Calf Strain |
3 |
I think the speed work on the treadmill was the 'bad idea'. Need to ease into the speed, as I hav... |
view
|
12/19/15 |
12/23/15 |
4 |
L |
Lower Leg |
Calf Strain |
2 |
Don't run on twinge |
view
|
8/2/14 |
8/5/14 |
3 |
|
Sick |
Flu |
1 |
90% better, enough. |
view
|
5/14/14 |
5/19/14 |
5 |
R |
Foot |
Other |
3 |
Ibuprofen at FIRST SIGNS would have been better. Hydration. Hydration. |
view
|
8/6/13 |
8/9/13 |
3 |
|
Sick |
Cold |
1 |
Quit kissing babies. Yeah, good luck. |
view
|
4/16/13 |
4/22/13 |
6 |
R |
Foot |
Other |
3 |
I'm going to call it "healed", although it's probably a life-long potential issue. The steroids d... |
view
|
8/21/12 |
8/25/12 |
4 |
|
Sick |
Flu |
1 |
|
view
|
1/1/11 |
1/17/11 |
16 |
R |
Arm |
Other |
1 |
Slow steady use, 3 weeks. |
view
|
10/27/10 |
11/12/10 |
16 |
|
Sick |
Cold |
2 |
|
view
|
10/6/09 |
11/8/09 |
33 |
R |
Foot |
Other |
1 |
Well, it's still not totally healed, but is really a non-issue. Hopefully it will fade. |