Injuries: VO2 Orienteering
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 9/25/10 | 10/11/10 | 16 | Foot | Other | 4 | I took them out on my own risk, and it looks it was a right decision! | |
| view | 11/16/09 | 11/22/09 | 6 | Sick | Flu | 2 | ||
| view | 8/29/09 | 9/13/09 | 15 | L | Foot | Other | 3 | |
| view | 3/19/09 | 3/26/09 | 7 | Sick | Flu | 2 | cause: it was not as hot as in summer, I should wearn a my winter jacket! plus it was really cold... | |
| view | 1/29/09 | 3/2/09 | 32 | L | Foot | Other | 4 | running on deep snow - caused the injury! massage and rest- helping! I hope i would not came b... |
| view | 1/10/09 | 1/16/09 | 6 | Sick | Other | 3 | Not enough iron in the blood! :( Taking extra :) |
Training Log: VO2 Orienteering