|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
2/3/11 |
2/6/11 |
3 |
|
Sick |
Other |
3 |
Don't eat |
view
|
9/30/10 |
10/8/10 |
8 |
|
Sick |
Cold |
2 |
Still a bit flemy. |
view
|
12/24/09 |
1/2/10 |
9 |
|
Sick |
Cold |
2 |
Just dragged on a bit. Still a bit bunged up. |
view
|
12/19/09 |
5/15/12 |
878 |
R |
Foot |
Plantar Fasciitis |
4 |
Over 2 years and it might be on the mend. Lots of massaging, stretching and icing seems to have h... |
view
|
10/25/09 |
10/28/09 |
3 |
|
Sick |
Other |
3 |
Just rest and sleep. Felt better every day |
view
|
6/27/09 |
7/2/09 |
5 |
|
Sick |
Flu |
3 |
Rested for a week and just let my body deal with it. Didn't run too well the weekend after though! |
view
|
4/8/09 |
4/25/09 |
17 |
|
Foot |
Ankle Sprain |
2 |
Taped it for the JK which helped a lot. Defo do that in future after an ankle injury.
Nice long ... |
view
|
2/24/09 |
2/26/09 |
2 |
|
Sick |
Cold |
2 |
took a day off and feeling ok
easy run just to get some fresh air today |
view
|
10/20/08 |
10/23/08 |
3 |
|
Sick |
Cold |
2 |
Probably picked up something last week, also had a heavy night out which couldn't do my immune sy... |