Injuries: Cookiemonster
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
3/2/09 |
|
5524+ |
L |
Knee |
Other |
3 |
|
|
view
|
2/8/09 |
2/14/09 |
6 |
|
Sick |
Cold |
2 |
I was able to use my commuting sessions as a good gauge of how much it was affecting me without b... |
|
view
|
2/1/09 |
2/8/09 |
7 |
L |
Foot |
Impact wound / trauma |
2 |
|
|
view
|
1/12/09 |
1/14/09 |
2 |
R |
Foot |
Other |
1 |
A low impact session on the turbo trainer seemed to help relax the muscles and kept my inner trai... |
|
view
|
12/1/08 |
12/6/08 |
5 |
|
Sick |
Cold |
2 |
Should have let myself recover for longer in the first place. |
|
view
|
11/23/08 |
11/29/08 |
6 |
|
Sick |
Cold |
3 |
Nothing was ultimately going to help this more than time and rest. It was useful to keep cycling ... |
|
view
|
11/16/08 |
11/16/08 |
0 |
|
Sick |
Other |
1 |
Taking Saturday as rest seems to have helped a lot |
Training Log: Cookiemonster
