|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
9/3/13 |
9/27/13 |
24 |
L |
Foot |
Ankle Sprain |
3 |
cold laser therapy!! |
|
view
|
4/1/13 |
5/23/13 |
52 |
L |
Knee |
Other |
2 |
usual start up pain, ongoing, bothers me now and again |
|
view
|
1/3/12 |
1/6/12 |
3 |
L |
Knee |
Other |
2 |
|
|
view
|
10/24/11 |
11/14/11 |
21 |
|
Sick |
Other |
4 |
|
|
view
|
9/15/11 |
10/4/11 |
19 |
R |
Hip/Pelvis |
Groin Pull |
2 |
rest and stretching |
|
view
|
11/16/10 |
11/20/10 |
4 |
|
Sick |
Flu |
3 |
|
|
view
|
8/23/10 |
9/27/10 |
35 |
L |
Knee |
Other |
3 |
sort of ok....stayed off it, cut back mileage |
|
view
|
4/13/10 |
5/10/10 |
27 |
L |
Hip/Pelvis |
Other |
3 |
|
|
view
|
3/1/10 |
7/1/10 |
122 |
|
Lower Leg |
Shin Splints |
2 |
ran through it mostly, but did ice and take rest days when it was bad |
|
view
|
11/9/09 |
1/3/10 |
55 |
L |
Knee |
Other |
1 |
pain went away eventually, it was ligament moving back and forth in front of knee, no IT issues |
|
view
|
9/1/09 |
1/15/10 |
136 |
R |
Hip/Pelvis |
Groin Pull |
3 |
went away on its own, suspect muscle pull in lower abs, still tight, need to stretch it out |
