Injuries: runonthefly
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
6/26/10 |
|
5046+ |
L |
Foot |
Ankle Sprain |
1 |
|
|
view
|
6/24/10 |
7/1/10 |
7 |
L |
Shoulder |
Shoulder Pain |
3 |
Running may have solved the problem. It freed up and I am almost back to full strength. |
|
view
|
5/25/10 |
5/31/10 |
6 |
|
Sick |
Cold |
3 |
|
|
view
|
5/24/10 |
6/3/10 |
10 |
L |
Upper Leg |
Hamstring Pain |
3 |
Need more yoga; didn't do this a lot in the last month; should probably ease into something like ... |
|
view
|
3/22/10 |
6/21/10 |
91 |
R |
Torso |
Lower Back Pain |
4 |
Nothing helped. I ended up getting an epidural cortisone shot. That worked right away, but still ... |
Training Log: runonthefly
