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Attackpoint - performance and training tools for orienteering athletes

Injuries: ironmom

start end days side area type severity resolution/wisdom
view 8/23/15 9/1/15 9 R Knee Other 1
view 11/25/12 11/26/12 1 Sick Flu 4
view 1/16/11 1/30/11 14 Sick Cold 2
view 10/25/09 10/30/09 5 R Shoulder Shoulder Pain 2 Feeling better. Hope it holds up for the race.
view 9/15/09 10/1/09 16 Sick Cold 2
view 7/6/09 7/27/09 21 Sick Cold 1
view 1/28/09 2/6/09 9 Sick Other 2
view 12/26/08 5/5/09 130 R Upper Leg Hamstring Pain 2 3 plasma injections, stopped running for a while. Continue to do lots of stretching.
view 6/9/08 7/17/08 38 Torso Lower Back Pain 3 No more heavy deadlifts. Pretty much back to my normal routine, but not going to push things for ...
view 6/3/08 6/7/08 4 L Arm Other 2 Hand/finger is feeling better
view 12/4/07 12/10/07 6 R Knee Other 1
view 11/12/07 11/27/07 15 Sick Cold 1
view 8/18/07 8/21/07 3 Knee Impact wound / trauma 1
view 1/27/07 2/16/07 20 Sick Cold 2
view 1/19/07 1/28/07 9 Foot Other 2 Still swollen, but not sore anymore.
view 11/28/06 12/17/06 19 Torso Lower Back Pain 2 Not sure what caused the pain, but it just seemed to get better on it's own.
view 9/13/06 10/15/06 32 Sick Cold 2
view 7/8/06 8/22/06 45 L Arm Fracture 3 2 weeks after the cast came off, it's still not 100%, getting more mobility, but I think it'll ta...
view 5/22/06 5/27/06 5 Sick Cold 2

Training Log: ironmom