Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: redrider

In the last 7 days:

activity # timemileskm+m
  Trail running1 3:04:00 18.64(9:52) 30.0(6:08) 312
  Cycling1 30:00 6.21(4:50) 10.0(3:00)
  Running1 19:00 2.05(9:16) 3.3(5:45)
  Total2 3:53:00 26.91(8:40) 43.3(5:23) 312
«
3:04
0:00
SuMoTuWeThFrSa

Monday May 10 #

Cycling 30:00 [1] 10.0 km (3:00 / km)

Cycling to physio and back

Running 19:00 [1] 3.3 km (5:45 / km)

Back from the garage

Sunday May 9 #

Trail running 3:04:00 [2] 30.0 km (6:08 / km) +312m 5:50 / km

Long trail run Kaukajärvi-Kisapirtti-Markkarajärvi-Suolijärvi

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
May 16
May 9
May 2
Apr 25
Apr 18

Week
Ending
Training hours by activity
0123456789101112
13
May 16
May 9
May 2
Apr 25
Apr 18

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150
160
May 16
May 9
May 2
Apr 25
Apr 18

all weeks | months | years | as calendar