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Training Log: DickO

In the last 7 days:

activity # timemileskm+m
  Walking3 2:56:24 7.87(22:24) 12.67(13:55) 200
  Gym1 1:05:00
  Lawn mowing1 30:00
  Total5 4:31:24 7.87 12.67 200
averages - weight:84.6kg
«
1:05
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SuMoTuWeThFrSa

Thursday May 13 #

11 AM

Lawn mowing 30:00 [3]
weight:83.7kg

Wednesday May 12 #

4 PM

Walking 1:00:30 [3] 4.2 km (14:24 / km) +80m 13:09 / km
weight:83.8kg

Fire Station.

Tuesday May 11 #

8 AM

Walking 58:47 [3] 4.27 km (13:46 / km) +60m 12:52 / km
weight:84.8kg

Helensburgh. Dropped car off for Sevierville so went for wander.

Monday May 10 #

3 PM

Gym 1:05:00 [3]
weight:86kg

Burgh. Still sorting out this bloody payment business. They still owe me.

Sunday May 9 #

2 PM

Walking 57:07 [3] 4.2 km (13:36 / km) +60m 12:42 / km

Roundhouse, Surf Club.

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