Training Log: TomN
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Cycling | 2 | 3:05:49 | 22.06 | (8:25) | 35.51 | (5:14) | 292 | | | | |
| | Total | 2 | 3:05:49 | 22.06 | (8:25) | 35.51 | (5:14) | 292 | | | | |
| | [1-5] | 2 | 3:04:27 | | | | | | | | | |
3 PM
Cycling 42:55 9.0 mi (4:46 / mi) +119m 4:35 / mi
ahr:101 max:129
1 PM
Cycling 2:22:54 13.06 mi (10:57 / mi) +173m 10:31 / mi
ahr:100 max:143
With Addie and Glenn. Walked around Brookside Gardens Azalea collection.
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