Training Log: TomN
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Orienteering | 1 | 1:56:25 | 6.7 | (17:22) | 10.78 | (10:48) | 257 | |||||
| Total | 1 | 1:56:25 | 6.7 | (17:22) | 10.78 | (10:48) | 257 | |||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 15 |  | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 24 | | ||||||||||
| Apr 17 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 24 | | ||||||||||
| Apr 17 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 24 | | ||||||||||
| Apr 17 | |
all weeks | months | years | as calendar