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Training Log: sea anenome

In the last 7 days:

activity # timemileskm+m
  walking3 13:15:00 26.1(30:28) 42.0(18:56)
  climbing1 4:00:00
  cycling2 1:17:04 13.05(5:54) 21.0(3:40)
  running1 52:10 4.35(12:00) 7.0(7:27)
  Total6 19:24:14 43.5 70.0
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Thursday May 6 #

running 52:10 [3] 7.0 km (7:27 / km)

Jog with Sarah, some walking sections today. First jog after hurting ankle last weekend, seems fine.

Wednesday May 5 #

walking 1:15:00 [3] 7.0 km (10:43 / km)

Walk with Grace around the river. Feeling a bit groggy from covid vaccination.

Tuesday May 4 #

cycling 20:00 [3] 5.0 km (4:00 / km)

Cycle to town and back for COVID vaccine

Monday May 3 #

cycling 57:04 [3] 16.0 km (3:34 / km)

Ride with Duncan, a bit drizzly, but lots of fun.

Sunday May 2 #

walking 7:00:00 [3] 20.0 km (21:00 / km)

Walk from near Pillar, across Ennerdale, and along Red Pike ridge. Twisted right ankle.

Saturday May 1 #

walking 5:00:00 [3] 15.0 km (20:00 / km)

Walk into Pillar and then onto wild camp.

climbing 4:00:00 [3]

Climbing on Pillar

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