Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: BigWillyStyle

In the last 7 days:

activity # timemileskm+m
  Orienteering1 2:12:59 10.7(12:25) 17.23(7:43) 370
  Stationary cycling1 45:42
  Total2 2:58:41 10.7 17.23 370
«
2:12
0:00
SuMoTuWeThFrSa

Friday Feb 26 #

11 AM

Stationary cycling 45:42 intensity: (24:12 @2) + (21:30 @3)

Sunday Feb 21 #

9 AM

Orienteering 2:12:59 intensity: (21 @1) + (2:31 @2) + (1:43:54 @3) + (26:13 @4) 17.23 km (7:43 / km) +370m 6:58 / km
ahr:149 max:171

« Earlier

Recent Comments

5+ days ago
Did he re-run? Now it is li... 10  
more...

Next Up

Reports

Search Log

 

Yo, my cardio is infinite / ha ha, BigWillyStyle's all in it





Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
Feb 28
Feb 21
Feb 14
Feb 7
Jan 31

Week
Ending
Training hours by activity
012345678910111213
14
Feb 28
Feb 21
Feb 14
Feb 7
Jan 31

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 28
Feb 21
Feb 14
Feb 7
Jan 31

all weeks | months | years | as calendar