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Attackpoint - performance and training tools for orienteering athletes

Training Log: mikeminium

In the last 7 days:

activity # timemileskm+m
  orienteering3 6:44:16 3.48 5.659c
  walking2 2:00:00 2.0 3.22
  Total3 8:44:16 5.48 8.8259c
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Sunday May 16 #

orienteering race 1:14:16 [4] *** 5.6 km (13:16 / km)
13c shoes: Icebug 2020

green course at Kensington

walking 1:00:00 [1] 2.0 mi (30:00 / mi)

several birding stops on the way home.

Saturday May 15 #

orienteering 1:30:00 [3] **
12c

setting a control, picking up 11 at Camp Libbey

Friday May 14 #

orienteering 4:00:00 [1] **
34c

setting controls at Camp Libbey.

walking 1:00:00 [1]

birding at several small parks on the way to Camp Libbey in Darke, VanWert and Putnam Counties. "Best" birds: Magnolia warbler, American redstart, Swainson's thrush, several Red-headed woodpeckers

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