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Training Log: MarkJames

In the last 7 days:

activity # timemileskm+ft
  running4 3:58:45 21.86(10:55) 35.18(6:47)
  Total4 3:58:45 21.86(10:55) 35.18(6:47)
«
1:36
0:00
TuWeThFrSaSuMo

Sunday May 9 #

10 AM

running 1:36:18 [3] 7.25 mi (13:17 / mi)

Run with Dad. Shepley St, Shittern clough, Cock Hill, Glossop Low, Harrop Moss, Dowstones, Higher Shelf, James Thorn, Shelf Benches, Mossy Lea and back.

Friday May 7 #

running 28:08 [3] 2.92 mi (9:38 / mi)

Padfield, Redgate, Cemetery, Little Padfield, Padfield Main Road, Gypsy Lane, Trail and back.

Thursday May 6 #

12 PM

running 56:56 [3] 5.71 mi (9:58 / mi)

Trail, Little Padfield, Swineshaw, Cock Hill quarries, green cabin, Peaknaze Moor, Ogden clough, Woodhead Rd, Padfield and back.

Wednesday May 5 #

12 PM

running 57:23 [3] 5.98 mi (9:36 / mi)

Trail, Rhodeswood dam, A628, Tintwistle Knarr, Gamekeepers cottage, Arnfield Lane, Bank Lane, Padfield Main Road, Trail and back.

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