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Training Log: MollyP

In the last 7 days:

activity # timemileskm+m
  Running4 4:42:57 32.0(8:51) 51.5(5:30)
  Biking2 2:07:13 35.8(3:33) 57.62(2:12)
  Walking / Hiking1 46:08 3.2(14:25) 5.15(8:57)
  Weights 2 45:00
  Total9 8:21:18 71.0 114.26
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ThFrSaSuMoTuWe

Tuesday Sep 17 #

6 AM

Running 54:10 [3] 6.0 mi (9:02 / mi)
shoes: Asics GT4000 Grey

1 PM

Weights (Anytime Fitness) 30:00 [3]

Arms. Core. Legs.

Monday Sep 16 #

1 PM

Walking / Hiking (Hermantown ) 46:08 [3] 3.2 mi (14:25 / mi)

Finally had a chance to get to the gym for some weights at lunch, but opted for a walk outside instead. So nice out!
5 PM

Biking (Pike Lake ) 1:12:17 [3] 20.43 mi (3:32 / mi)

Martin - LaVaque Bypass - Martin - LaVaque - Martin.

Sunday Sep 15 #

10 AM

Running 1:29:35 [3] 10.0 mi (8:58 / mi)
shoes: Asics GT4000 Grey

3 PM

Biking 54:56 [3] 15.37 mi (3:34 / mi)

I don’t want this weather to end!

Saturday Sep 14 #

8 AM

Running 1:25:04 [3] 10.0 mi (8:30 / mi)
shoes: Asics GT4000 Grey

Friday Sep 13 #

6 AM

Weights 15:00 [3]

Arms and core

Thursday Sep 12 #

6 PM

Running (Treadmill ) 54:08 [3] 6.0 mi (9:01 / mi)
shoes: Asics GT 2000 7 Peach

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