In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | WALK | 1 | 4:28:32 | 10.69 | (25:07) | 17.21 | (15:36) | 1481 | | | | |
| | MTB | 2 | 2:04:01 | 18.67 | (6:39) | 30.04 | (4:08) | 465 | | | | |
| | Gravel bike | 1 | 1:51:59 | 23.15 | (4:50) | 37.25 | (3:00) | 337 | | | | |
| | RUN | 1 | 19:39 | 2.15 | (9:09) | 3.46 | (5:41) | 28 | | | | |
| | Total | 5 | 8:44:11 | 54.66 | (9:35) | 87.96 | (5:58) | 2311 | | | | |
| | [1-5] | 5 | 8:43:55 | | | | | | | | | |
9 AM
Gravel bike 1:51:59 37.25 km (3:00 / km) +337m 2:53 / km
ahr:130 max:164
6 PM
MTB 33:43 10.03 km (3:22 / km) +48m 3:17 / km
ahr:134 max:167
6 AM
WALK 4:28:32 17.21 km (15:36 / km) +1481m 10:55 / km
ahr:97 max:137
11 AM
MTB 1:30:18 20.01 km (4:31 / km) +418m 4:05 / km
ahr:113 max:144
3 PM
RUN 19:39 3.46 km (5:41 / km) +28m 5:28 / km
ahr:145 max:162
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- Dec 31 [35w, 4d]:
- Dec 31 [35w, 4d]:
- Jun 17, 2050 [1,364w, 0d]: Y - wmoc 2050 Last year as a M90, would be nice if a year lat...
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