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Training Log: StrongMachine

In the last 7 days:

activity # timemileskm+ft
  Trail Run2 1:25:00 8.5(10:00) 13.68(6:13)
  Total2 1:25:00 8.5(10:00) 13.68(6:13)
«
0:45
0:00
ThFrSaSuMoTuWe

Friday May 7 #

Trail Run 40:00 [3] 4.0 mi (10:00 / mi)

Winnick.

Thursday May 6 #

Trail Run 45:00 [3] 4.5 mi (10:00 / mi)

Winnick

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
May 9
May 2
Apr 25
Apr 18
Apr 11

Week
Ending
Training hours by activity
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10
May 9
May 2
Apr 25
Apr 18
Apr 11

Week
Ending
Training miles by activity
0510152025303540455055606570
75
May 9
May 2
Apr 25
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Apr 11

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