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Training Log: adventuretom

In the last 7 days:

activity

time

miles

Gym Workout - Flexibility

1:00:00

Road Running

46:43

Gym Workout - Strength

45:00

Total

2:31:43

0:46

0:00

Wednesday May 25 #

Road Running 46:43 [2]

Back to running! There's a stretch from the end of Revol to Vaan to the Sportsplex that's safe to run on, so I'll be using that for the foreseeable future.

Monday May 23 #

Gym Workout - Strength 45:00 [3]

Approximate timing - helped clear brush and logs today to clean up after the storm

Sunday May 22 #

Gym Workout - Flexibility 45:00 [1]

Approximate timing - helped clear brush and logs today to clean up after the storm

Originally, the plan was to make it to the cottage today and go for a run there (jumping in the lake afterwards is always so refreshing)...

...but the storm caused that plan to drastically change. With power lines and trees down everywhere in the neighbourhood I decided it wasn't safe to run.

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