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Training Log: moojieturtle

In the last 7 days:

activity # timemileskm+m
  Road Running2 40:11 2.83(14:13) 4.55(8:50)
  Trail Running1 24:05 1.35(17:50) 2.17(11:05) 5
  Total3 1:04:16 4.18(15:23) 6.72(9:34) 5
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Thursday May 13 #

9 AM

Road Running 20:05 [3] 1.44 mi (13:59 / mi)
ahr:116 max:141

Tuesday May 11 #

8 PM

Road Running 20:06 [3] 1.39 mi (14:28 / mi)
ahr:121 max:148 shoes: Inov-8 Road Claw 275 Coral

Sunday May 9 #

1 PM

Trail Running 24:05 [3] 1.35 mi (17:50 / mi) +5m 17:38 / mi
ahr:125 max:155 shoes: Inov-8 Road Claw 275 Coral

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Recent Weeks:

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Ending
Training hours by intensity
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10
May 16
May 9
May 2
Apr 25
Jan 3

Week
Ending
Training hours by activity
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10
May 16
May 9
May 2
Apr 25
Jan 3

Week
Ending
Training miles by activity
051015202530354045
50
May 16
May 9
May 2
Apr 25
Jan 3

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