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Training Log: Becks

In the last 7 days:

activity # timemileskm+m
  Yoga1 14:42
  Running1 13:49 1.54(8:58) 2.48(5:34)
  Freeletics1 8:43
  Total1 37:14 1.54 2.48
  [1-5]1 24:26
«
0:37
0:00
SaSuMoTuWeThFr

Monday May 10 #

10 AM

Freeletics 4:27 intensity: (53 @0) + (1:12 @1) + (1:57 @2) + (25 @3)
ahr:129 max:155

Running 13:49 intensity: (11 @1) + (56 @2) + (8:28 @3) + (4:14 @4) 2.48 km (5:34 / km)
ahr:168 max:186

Freeletics 4:16 intensity: (1:57 @0) + (2:19 @1)
ahr:112 max:131

Yoga 14:42 intensity: (9:58 @0) + (4:17 @1) + (27 @2)
ahr:111 max:137

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