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Training Log: AVikingRunner

In the last 7 days:

activity # timemileskm+m
  Run1 30:00
  Strength Training1 30:00
  Total2 1:00:00
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0:30
0:00
SaSuMoTuWeThFr

Monday May 10 #

Run 30:00 [3]

Watch didn't track the run, but ran for a solid 30 minutes. Took the bike up to the woods and ran from there. Knee felt strong, hopefully this should be completely gone at this point

Sunday May 9 #

Strength Training 30:00 [3]

Half an hour of strength training, with a heavy focus on my hips. Was planning on going for a run today, but felt a tiny bit of pain on a walk. Hopefully tomorrow will be better.

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