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Training Log: glewis

In the last 7 days:

activity # timemileskm+ft
  Road Bike2 4:33:04 66.45(4:07) 106.94(2:33)
  Mountain Bike2 3:04:13 28.13(6:33) 45.27(4:04)
  Hike/Trekking3 2:34:50 4.94(31:21) 7.95(19:29)
  Run2 2:28:50 15.7(9:29) 25.27(5:53)
  Total9 12:40:57 115.22(6:36) 185.43(4:06)
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Wednesday Apr 8 #

12 PM

Mountain Bike 1:15:33 [3] 10.99 mi (6:52 / mi)

MTB ride at Harmony Hill. Not too wet after the overnight storms, and the weather was warm but nice. Unfortunately, the bike seems to be rebelling against being ridden in its current state.

Tuesday Apr 7 #

10 AM

Road Bike 1:48:56 [3] 24.13 mi (4:31 / mi)

Ride from home that started off with Noah in the trailer. Despite his persistence against it, he had a wonderful time. I dropped him off at home halfway through and continued on by myself. Wonderful day out!

Monday Apr 6 #

12 PM

Hike/Trekking 1:10:09 [1] 2.0 mi (35:04 / mi)
shoes: Topo Terraventure 2 (yellow)

Family hike at Paradise Farms. Wonderful time with an overwhelming meltdown at the end over a stick that we weren't taking home.
1 PM

Run (Trail Run) 1:19:27 [4] 8.37 mi (9:30 / mi)
shoes: Topo Terraventure 2 (yellow)

This quarantine has made me the kind of parent who returns to a hiking spot to pick up a stick to avoid the trouble at home...

A run much longer than I expected, and I ran way too fast for a few miles in the middle to prove to the guy behind me that I could run as fast as him. Not a banner day for my decision making.

Sunday Apr 5 #

1 PM

Mountain Bike 1:48:40 [3] 17.14 mi (6:20 / mi)

MTB ride at Marsh Creek. Pretty busy out, but a beautiful day for riding. Felt very good, even after yesterday's blah ride.

Saturday Apr 4 #

11 AM

Hike/Trekking 20:00 [1] 1.0 mi (20:00 / mi)
shoes: Topo Terraventure 2 (yellow)

Family walk at Starr Farm Park.
1 PM

Road Bike 2:44:08 [3] 42.32 mi (3:53 / mi)

Ride from home to KOP and through Valley Forge. The coldish weather and occasional drizzle kept the covid-masses off of the trail. Wasn't feeling fast today, and the results show.

Friday Apr 3 #

3 PM

Hike/Trekking 1:04:41 [1] 1.94 mi (33:21 / mi)
shoes: Topo Terraventure 2 (yellow)

Another hike at Cheslen with Rebekah and Noah.

Thursday Apr 2 #

2 PM

Run (Trail Run) 1:09:23 [3] 7.33 mi (9:28 / mi)
shoes: Topo Terraventure 2 (yellow)

In preparation for the masses of people that I expected to see out, I had my mind set on just running loops of Paradise Farms. Even with a lighter crowd than usual, I did it anyway.

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