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Training Log: Han-nah

In the last 7 days:

activity	#	time	miles		km		+m
Walking	2	8:26:04	22.47	(22:31)	36.17	(13:59)	1679
Running (off road)	1	1:24:01	7.59	(11:04)	12.22	(6:53)	226
Running (road)	1	1:02:40	6.84	(9:10)	11.01	(5:42)	254
Total	4	10:52:45	36.91	(17:41)	59.4	(10:59)	2159

4:14

0:00

Wednesday Apr 17 #

Walking 4:11:48 [2] 17.14 km (14:41 / km) +840m 11:48 / km

Fin and Tim’s BIG adventure, day 2
Colder and windier but boys fine.
Harter fell and Hard knott. To and from hostel.

Fantastic adventure!! So lucky to be able to do this! Boys had a great time. Last nights sleep a lot better than could have been expected with 2 babas in the same room overnight.

Defo up for more eskdale adventures as the kids get bigger

Tuesday Apr 16 #

Walking 4:14:16 [2] 19.03 km (13:22 / km) +839m 10:57 / km

Fin and Tim’s BIG adventure day 1.
Staying at eskdale YHA with Becky and the boys.
Illgill head and Whin Rigg from the hostel. Pub tea at the end. Sunny! Bit windy, fin didn’t complain.
Lost one dinosaur sun hat.

Sunday Apr 14 #

Running (road) 1:02:40 [2] 11.01 km (5:42 / km) +254m 5:06 / km

Right decision not running yesterday. Felt miles better today.
Would have liked something more interesting than a home road loop but spent 6hours kid free time painting the living room instead. WILD