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Attackpoint - performance and training tools for orienteering athletes

Training Log: Emil_K

In the last 7 days:

activity # timemileskm+m
  Juoksu1 30:00 3.11(9:39) 5.0(6:00)
  Total1 30:00 3.11(9:39) 5.0(6:00)
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Saturday May 15 #

Juoksu 30:00 [3] 5.0 km (6:00 / km)

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
May 15
May 8
May 1
Apr 24
Apr 10

Week
Ending
Training hours by activity
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11
May 15
May 8
May 1
Apr 24
Apr 10

Week
Ending
Training kilometers by activity
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150
May 15
May 8
May 1
Apr 24
Apr 10

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