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Attackpoint - performance and training tools for orienteering athletes

Training Log: MaxA

In the last 7 days:

activity # timemileskm+m
  Running2 1:22:29 6.8(12:08) 10.95(7:32) 137
  Total2 1:22:29 6.8(12:08) 10.95(7:32) 137
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Sunday May 16 #

11 AM

Running 52:28 [3] 3.1 mi (16:55 / mi) +101m 15:21 / mi
ahr:134 max:160

Wednesday May 12 #

8 PM

Running 30:01 [3] 3.7 mi (8:07 / mi) +36m 7:53 / mi
ahr:155 max:180

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