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Training Log: Leni

In the last 7 days:

activity # timemileskm+m
  Yoga4 1:26:00
  Stabi1 1:00:00
  Fahrrad1 55:42 11.31(12.2/h) 18.2(19.6/h) 60
  Laufen1 29:43 2.86(10:22) 4.61(6:27) 40
  Total4 3:51:25 14.17 22.81 100
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1:16
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TuWeThFrSaSuMo

Friday May 14 #

Yoga 16:00 [1]

Stabi 1:00:00 [3]

Thursday May 13 #

Yoga 16:00 [1]

Fahrrad 55:42 [2] 18.2 km (19.6 kph) +60m

Durch den Regen, aber war sehr schön

Wednesday May 12 #

Yoga 24:00 [1]

Tuesday May 11 #

Yoga 30:00 [1]

2/30
Heute war es ein bisschen anstrengender

Laufen 29:43 [2] 4.61 km (6:27 / km) +40m 6:11 / km

Beine immer noch ziemlich schwer

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