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Training Log: anna.mue

In the last 7 days:

activity # timemileskm+m
  Alternativ3 12:11:07 144.91(11.9/h) 233.21(19.1/h) 763
  Total3 12:11:07 144.91(5:03) 233.21(3:08) 763
«
4:18
0:00
TuWeThFrSaSuMo

Thursday Jul 29 #

Alternativ (Fahrrad) 4:18:53 [3] 80.47 km (18.7 kph) +362m
ahr:141 max:190

stage3
Gegenwind IMMER, Rückenwind NIMMER

Wednesday Jul 28 #

Alternativ (Fahrrad) 3:44:02 [3] 73.4 km (19.7 kph) +206m
ahr:142 max:178

stage2
heute von Baruth zur F60 - schick dort

Tuesday Jul 27 #

Alternativ (Fahrrad) 40:56 [1] 9.34 km (13.7 kph) +12m

Fahrradbegleitung für den armen Marek

Alternativ (Fahrrad) 3:27:16 [3] 70.0 km (20.3 kph) +183m
ahr:146 max:177

stage1
mit ordentlich Gepäck von Potsdam nach Baruth
ach ja, Marek war auch mit

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