Training Log: Grandmom
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 1 | 29:28 | 2.47 | (11:57) | 3.97 | (7:25) | ||||||
| Total | 1 | 29:28 | 2.47 | (11:57) | 3.97 | (7:25) | ||||||
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Wednesday Apr 17 #
11 AM
Running 29:28 [3] 3.97 km (7:25 / km)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 20 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 16 | | ||||||||||
| Mar 2 | | ||||||||||
| Feb 24 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 20 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 16 | | ||||||||||
| Mar 2 | | ||||||||||
| Feb 24 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 20 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 16 | | ||||||||||
| Mar 2 | | ||||||||||
| Feb 24 | |
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