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Attackpoint - performance and training tools for orienteering athletes

Training Log: Grandmom

In the last 7 days:

activity # timemileskm+m
  Running2 1:14:29 4.26(17:30) 6.85(10:52) 44
  Total2 1:14:29 4.26(17:30) 6.85(10:52) 44
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TuWeThFrSaSuMo

Sunday May 9 #

10 AM

Running 54:43 [3] 3.91 km (13:59 / km) +28m 13:29 / km

Saturday May 8 #

8 AM

Running 19:46 [3] 1.82 mi (10:50 / mi) +15m 10:34 / mi

Grace Cottage 5k. Race time was 34:08. Even though I did hit the "go" button at the start, watch timer did not start and I didn't notice that until after the first mile. So I logged a partial. Nice in-person race with staggered starts.

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