Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: nancy

In the last 7 days:

activity # timemileskm+m
  walking on road5 5:03:31 18.32(16:34) 29.48(10:18) 351
  Orienteering1 1:08:30 3.06(22:23) 4.93(13:55) 86
  Total6 6:12:01 21.38(17:24) 34.41(10:49) 437
«
1:16
0:00
MoTuWeThFrSaSu

Saturday Oct 23 #

2 PM

Orienteering 1:08:30 [3] 4.93 km (13:55 / km) +86m 12:48 / km

Mt. Misery, BYOM, Brown 1 Course. This should have been a piece of cake, but I amaze myself with how I can screwup controls that should be so easy. Of course, I need to do a better job keeping my mind on what I'm doing instead of what's happening in my life. I can do better at this.

I also struggle with finding the 2-D QR Codes instead of a 3-D control flag.. My orienteering ability depends on me seeing the control as I scan the woods, instead of being really sure where I am

Friday Oct 22 #

2 PM

walking on road 41:55 [3] 4.22 km (9:57 / km) +46m 9:26 / km

Throne Hill Conservation Land and Pepperell Rd, Groton. I was quite surprised to see, when I got out to the road, and looked to see how far I had gone on the trail, my watch wasn't running! So I did more distance and time than shown on the track, but that's the way it is.

Thursday Oct 21 #

5 PM

walking on road 1:09:04 [3] 6.55 km (10:33 / km) +123m 9:38 / km

First half was a hike through Throne Hill Conservation Land then on the roads, mainly Townsend Road, Groton. Fantastic sunset and shot a few pictures which Facebook seemed to enjoy.

Wednesday Oct 20 #

8 PM

walking on road 1:04:34 [3] 5.91 km (10:56 / km) +95m 10:07 / km

Candlewood Park, Fitchburg, plus the area around Salma Park with J-J. Was hoping for a nice full moon walk, but it was under the clouds for much of the time. Still was a nice night.

Tuesday Oct 19 #

5 PM

walking on road 1:16:31 [3] 7.56 km (10:07 / km)

Groton Town Forest picking up some 'roads' on Citystrides that are actually just trails. I'll have J-J fix this at some point. Beautiful evening in the forest and it was pretty dark when I got to the road section. Didn't have a light, but survived.

Monday Oct 18 #

6 PM

walking on road 51:27 [3] 5.25 km (9:48 / km) +87m 9:03 / km

Lovely evening walk, starting at the top of Apple Hill Farm, seeing both a beautiful, almost-full moon on one side and the warm pink sunset on the other. Lots of elevation made this a more challenging walk than usual.

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 23
Oct 16
Oct 9
Oct 2
Sep 25

Week
Ending
Training hours by activity
0123456789
10
Oct 23
Oct 16
Oct 9
Oct 2
Sep 25

Week
Ending
Training miles by activity
051015202530354045
50
Oct 23
Oct 16
Oct 9
Oct 2
Sep 25

all weeks | months | years | as calendar