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Training Log: skdewitt

In the last 7 days:

activity # timemileskm+m
  walking2 1:20:00 2.5 4.02
  cardio and strength1 45:00
  Total3 2:05:00 2.5 4.02
«
1:20
0:00
ThFrSaSuMoTuWe

Sunday Sep 15 #

11 AM

walking 45:00 [1]
shoes: Merrell

Walking around Shady Beach and Calf Pasture Beach in Norwalk, waiting for Hillary and Christine to finish the 14 miles Lighthouse to Lighthouse boat race.
5 PM

walking 35:00 [2] 2.5 mi (14:00 / mi)
shoes: New Balance road shoes

Friday Sep 13 #

4 PM

cardio and strength 45:00 [3]

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