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Training Log: Scotta

In the last 7 days:

activity # timemileskm+ft
  Fly fishing 1 3:00:00
  Bike1 2:00:00
  Run2 1:50:00
  Hike1 40:00
  Core/strength/flexibility1 30:00
  Total3 8:00:00
«
5:00
0:00
WeThFrSaSuMoTu

Sunday May 9 #

Bike (Stevens ) 2:00:00 [3]

Friday May 7 #

Run 50:00 [3]
shoes: Vomero 14

Core/strength/flexibility 30:00 [3]

Hike 40:00 [3]

To the preserve and back

Fly fishing 3:00:00 [1]

Currents, high water in spots, ricks and tricky footing

Wednesday May 5 #

Run 1:00:00 [3]
shoes: Vomero 14

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May 15
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Apr 24
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Week
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Training hours by activity
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12
May 15
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May 1
Apr 24
Apr 17

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Training miles by activity
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