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Training Log: HGaston

In the last 7 days:

activity # timemileskm+m
  hiking1 1:15:00
  Run1 25:48
  Walk1 15:00
  Strength1 5:00
  Total3 2:00:48
«
1:20
0:00
MoTuWeThFrSaSu

Wednesday Feb 19 #

Run 25:48 [3]

Ran to Mt Tabor & around the neighborhoods after work. It was still light!! Enjoyed seeing some of the flowering trees starting to come out.

Tuesday Feb 18 #

Walk 15:00 [3]

Short walk with Bryan after work before a workshop.

Monday Feb 17 #

hiking 1:15:00 [3]

"Witch's Castle" hike in Forest Park with Bryan!

Strength 5:00 [3]

Weights, baby push-ups, and abs.

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