Road Bike1:13:00 33.68 km (27.7 kph) +315m ahr:127 max:151
Prep last period and carpool buddy had to leave early so I got an early dismissal as well, like. Circled around Lemonville and Aldershot before finishing off with a rare visit to Waterfront trail. Another nice day albeit a bit cool by the lake.
Road Bike (Gravel bike) 1:59:00 48.2 km (24.3 kph) +413m ahr:132 max:169
Gravel ride with Dave. Some gravel, lots of rail trail but also climbing Martin's Rd, which never fails to leave you very tired. As always when riding with Dave, pretty fast at times.
Orienteering1:00:00 7.38 km (8:08 / km) +40m7:55 / km ahr:127 max:149
Putting out flags for DGL practice at City View (between Kerns and King). Very windy, and a bit chilly. Spent 1-2 minutes to confirm location of a rock pit, some logging in the area had made it a bit hidden. Running a bit awkward.
Road Bike (Gravel bike) 1:00:00 24.07 km (24.1 kph) +218m ahr:125 max:153
Sun came out so decided to take my P2A bike for a test ride one dag earlier, a loaner Jamis Nova. Seemed to work. Cycled the rail trails and Springs loop.