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Training Log: Hammer

In the last 7 days:

activity # timemileskm+m
  Cycling - MTB2 2:35:00
  Running - Trail/Terrain2 1:25:00
  Cycling - Cross1 1:20:00
  Paddling1 45:00
  Total6 6:05:00
«
1:45
0:00
ThFrSaSuMoTuWe

Tuesday May 22 #

Running - Trail/Terrain 30:00 [3]

GS30

Monday May 21 #

12 PM

Paddling 45:00 [3]

first G Bay paddle of the year withAG!
4 PM

Cycling - MTB 1:00:00 [3]

GN trails with AG!

Sunday May 20 #

Cycling - MTB 1:35:00 [3]

CIL with AG! including some good AR MTB training on ARrow for the first time this year.

Saturday May 19 #

Running - Trail/Terrain 55:00 [3]

CIL and GS trail and terrain run with AG!

Thursday May 17 #

Cycling - Cross 1:20:00 [3]

rail trail solo

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Training Targets

Jan 1 – Dec 31 (365d)
Mike >> Hans
Total [1-5]365:00:00
actual:140:35:0038%
projected:361:21:3199%

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