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Attackpoint - performance and training tools for orienteering athletes

Training Log: hughmac⁴

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Training Targets

Jan 1 – Dec 31 (366d)
2020 Mileage (5.52mi/day avg)
Rogaining
+ Orienteering
+ Walking/Hiking
+ Skiing
+ Running
2020mi
actual:1116mi55%
projected:2196.1mi108%

Reports

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Great Virtual Race Across Tennessee


Results Link

Nutrition Craziness!
https://journals.humankinetics.com/view/journals/i...


Recent Weeks:

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Training hours by intensity
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15
Jun 28
Jun 14
Jun 7
May 31
May 24

Week
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Training hours by activity
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17
Jun 28
Jun 14
Jun 7
May 31
May 24

Week
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Training miles by activity
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90
Jun 28
Jun 14
Jun 7
May 31
May 24

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